Jasmine oil is a sweet-smelling substance that is made from the flowers of the jasmine plant (Jasminum officinale). Widely used in aromatherapy, this type of essential oil contains the plant’s aromatic compounds which are believed by some to have various health benefits including skincare and stress reduction.
- Menstrual cramps
- Menopausal symptoms
Studies investigating jasmine and jasmine oil specifically are limited. But aromatherapy proponents suggest that essential oils, including jasmine oils, may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.